There is a wisdom within the body that modern life has taught many women to override.
A wisdom beneath the pressure to perform, push, numb, prove, stay quiet, stay “good,” and disconnect from the instinctive rhythms that once guided us naturally.
This 1/2 day retreat is an invitation to return.
🌹 You’re ready to remember that your body is not a problem to fix, but a compass to listen to
🌹 You’ve been holding everyone else together and are ready to soften into support yourself
🌹 You know there is wisdom in the body that can’t be accessed through overthinking alone
🌹 You’re ready to release shame, suppression, or old stories stored in the body
🌹 You’re already “in the work” and ready for deeper embodiment, not just more information

Your day includes movement, healing sound, a guided inner journey, journaling + closing ceremony, and connection with other women walking the path of reclamation, embodiment, and liberation 🌹
Investment: $99

Slow intentional movement and breath to increase energy flow to the womb and lower dantien, reconnecting you to the intelligence, creativity, and life force held within this center.

We will journey into these inner landscapes, clearing anti-life patterns while infusing the womb with warmth, light, & intention. Complete with healing sound for greater cellular harmony.

Joining together with other women walking the path to liberation is medicine in itself, a space to be seen, heard, supported, and deeply understood.

We’ll close with reflection and ceremony, creating space to honor what has surfaced, integrate what we’ve received, and name what we are ready to carry forward.
Many ancient traditions viewed the womb and lower dantien as a center of life force energy, intuition, creation, vitality, and inner knowing. When this part of ourselves is ignored, silenced, or chronically overridden, the body often speaks on our behalf through exhaustion, numbness, tension, disconnection, and imbalance.
This is not about bypassing medical care or reducing women’s experiences to one answer. It is about planting the seed that the body holds intelligence, and that reconnecting to ourselves deeply matters.
Together we will move, breathe, sound, soften, reflect, and reconnect with the parts of ourselves that existed before the world told us who to be.
Join us for an afternoon of movement, ritual, sound, sisterhood, and remembrance. 🌹
What You'll Leave With:
🌹 The remembrance that your body is sacred ground and worthy of deep care
🌹 A sense of clarity, grounding, and renewed vitality
Private sessions in yoga + energy balancing
drop in classes
events
retreats
Meditations
self care essentials
CONTACT: iamkelseyrising@gmail.com