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There is a wisdom within the body that modern life has taught many women to override.
A wisdom beneath the pressure to perform, push, numb, prove, stay quiet, stay “good,” and disconnect from the instinctive rhythms that once guided us naturally.
This 1/2 day retreat is an invitation to return.
🌹 You’re ready to remember that your body is not a problem to fix, but a compass to listen to
🌹 You’ve been holding everyone else together and are ready to soften into support yourself
🌹 You know there is wisdom in the body that can’t be accessed through overthinking alone
🌹 You’re ready to release shame, suppression, or old stories stored in the body
🌹 You’re already “in the work” and ready for deeper embodiment, not just more information

Your day includes movement, dance, healing sound, a guided inner journey, sound healing, song, healthy lunch, journaling + closing ceremony, and connection with other women walking the path of reclamation, embodiment, and liberation 🌹
Investment: $244 early bird before Sept 1st, $288 after

Slow intentional movement and breath to increase energy flow to the womb and lower dantien, reconnecting you to the intelligence, creativity, and life force held within this center.

Move, release, and come fully alive with an ecstatic dance set from DJ Clarity - an invitation to follow your body, awaken your energy, and experience the freedom of uninhibited expression.

We will journey into these inner landscapes, clearing anti-life patterns while infusing the womb with warmth, light, & intention. Complete with healing sound for greater cellular harmony.

Together in a song circle we’ll open the connection between womb and voice through collective singing, sharing songs intentionally chosen to uplift, empower, and awaken all women.

A fresh, nourishing meal made to leave you feeling grounded, satisfied, & energized - made with wholesome ingredients that support the body without weighing you down.

Joining together with other women walking the path to liberation is medicine in itself, a space to be seen, heard, supported, and deeply understood.

We’ll close with reflection and ceremony, creating space to honor what has surfaced, integrate what we’ve received, and name what we are ready to carry forward.
Many ancient traditions viewed the womb and lower dantien as a center of life force energy, intuition, creation, vitality, and inner knowing. When this part of ourselves is ignored, silenced, or chronically overridden, the body often speaks on our behalf through exhaustion, numbness, tension, disconnection, and imbalance.
This is not about bypassing medical care or reducing women’s experiences to one answer. It is about planting the seed that the body holds intelligence, and that reconnecting to ourselves deeply matters.
Together we will move, breathe, sound, soften, reflect, and reconnect with the parts of ourselves that existed before the world told us who to be.
Join us for an afternoon of movement, ritual, sound, sisterhood, and remembrance. 🌹
What You'll Leave With:
🌹 The remembrance that your body is sacred ground and worthy of deep care
🌹 A sense of clarity, grounding, and renewed vitality
CONTACT: iamkelseyrising@gmail.com