YOGA, MEDITATION, & SOUND HEALING LAKE CHELAN
Drop In Classes
Private Sessions
Drop In Classes
Join Kelsey at Brave Yoga Chelan for drop in classes:
Monday: Hot Hatha 1:30pm
Wednesday: Gentle Yoga Flow 1:30pm
Thursday: Gentle Yoga Flow 10:00am
Friday: Hot Hatha 10:00am
Workshops
Private Sessions
Drop In Classes
Awaken Your Life Force: An Introduction to Qi Gong at Brave Yoga Chelan 5/17
Sacred Vessel: Fine Tuning the Body as an Instrument of Divine Wisdom (online masterclass) 4/5 12-2pm
Private Sessions
Private Sessions
Private Sessions
Whether you're starting a conscious movement practice or seeking sacred space to elevate your energy, Kelsey offers yoga, chi gong, meditation, and sound healing to fine-tune the instrument of your body.
Contact to create your ideal session.
Events
online offerings
Private Sessions
Waves of Harmony: Slow movement, meditation, vocal toning & crystal singing bowls with Kayla & Kelsey @ Brave Yoga Chelan 3/19
Dance into the Light: Shake off stagnation, & awaken your spirit thru ecstatic dance, followed by a sound healing meditation. Release, realign, & embody your radiant essence @ Brave Yoga Chelan 4/12
online offerings
online offerings
online offerings
COMING SOON:
Patreon Subscription
$11 - weekly movement class
$22 - same as above plus weekly meditation, access to full library of offerings, discounts
$33 - same as above plus monthly masterclass
Retreats
online offerings
online offerings
Forest Bathing Retreat: Mindful Movement & Meditation to Relax Into You: Join us May 1-4 at Kelly’s Resort on Lake Chelan for a deeply retreat designed to quiet the mind & reconnect you with your body. Through yoga, chi gong, meditation, & sound healing, we’ll slow down, release tension, & settle into deep rest. Nestled in a peaceful lakeside forest, this retreat offers a space to unwind, reset, & return to your natural rhythm.
Forest Bathing Retreat: Mindful Movement & Meditation to Relax Into You May 1st-4th in Chelan
Nestled in the tranquil forests of Lake Chelan’s quiet south shore, this retreat invites you to slow down, breathe deeply, and reconnect with yourself through the healing power of nature. Hosted at Kelly’s Resort, a peaceful sanctuary and hidden gem tucked among the trees, you’ll stay in a cozy forest cabin with access to scenic hiking trails, a heated pool (weather permitting), and a lakefront sauna for hot and cold therapy—offering the perfect blend of movement, stillness, and renewal.
Guided by Kelsey Herold, an experienced instructor with over 1,000 hours of training in yoga, meditation, and energy healing, you’ll experience twice-daily movement and meditation practices including Qi Gong, Hatha Yoga, Restorative Yoga, Somatics, Yoga Nidra, Sound Healing, and Inner Journey work. These offerings are designed to help you drop into your body, release tension, and reconnect with your spirit.
We are also honored to welcome guest teacher Amber Redfield, a 500 RYT yoga instructor with a gift for creating and leading beautifully safe and nurturing spaces in yoga and meditation. Amber will be offering a special session or two to deepen your retreat experience.
Throughout your stay, Caitlin, the loving steward of Kelly’s Resort, will serve as our house mother, ensuring you feel warmly welcomed and supported. Her presence adds an extra layer of care and hospitality, making this retreat feel like a true sanctuary.
This retreat is intentionally spacious and unhurried, giving you ample time to rest, soak in nature’s beauty, and listen to the quiet wisdom within. Your cabin will be stocked with nourishing breakfast essentials (please inform us of any dietary restrictions upon booking), and lunch will be provided daily.
Step away from the noise of everyday life and immerse yourself in the quiet magic of the forest, the rhythm of your breath, and the gentle unfolding of presence. Here, in the stillness, your body can restore, rejuvenate, and realign with what is truly needed for your journey ahead.
BOOKING DETAILS TO COME
If we're not calm, we can't listen deeply and understand. But when our mind is calm, we can see reality more clearly, like still water rellecting the trees the clouds, and the blue sky. Stillness is the foundation of understanding and insight.
Thich Nhat Hanh
SELF-FORGIVENESS MEDITATION
Reconnect with Your Inner Peace
Subscribe to receive a FREE 20 Minute Sound Healing Meditation through the chakras, guiding you toward self-forgiveness and a clearer, more aligned state. Let this gentle practice support your journey to deeper self-love and inner peace.
As a subscriber, you'll also enjoy:
- Wellness tips to nourish your body, mind, and spirit.
- Updates on upcoming classes and offerings.
- Early access to special sales and exclusive discounts.
Join our community and experience more clarity, balance, and ease in your everyday life!