YOGA, MEDITATION, & SOUND HEALING LAKE CHELAN
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Whether you’re just beginning a movement practice or craving space to recalibrate your energy, Kelsey offers personalized sessions individually or for your group combining yoga, qi gong, meditation, and sound healing, all designed to fine-tune the instrument of your body.
With a gentle yet powerful approach, she weaves together movement, breath, and sound to clear the static from your system, helping you feel lighter, more present, and at ease in your body.
Contact to create your ideal session.
Yoga Nidra + Sound Healing at Ohme Gardens
Join Kelsey every other Thursday this summer at the stunning Ohme Gardens for a deeply restorative experience.
Through gentle sound therapy and the healing power of nature, you’ll be guided to release stress and tension from your body, leaving you lighter, more grounded, and clear in heart and mind.
🗓 Dates: 7/10, 7/24, 8/7, 8/21, 9/4, 9/18
⏰ Time: 6:00–6:45 PM
Come with an open heart—ready to receive the many gifts of nature and sound.
Short, potent practices to help you unravel from belief systems that no longer serve you - while reclaiming your power, your pleasure, and your peace.
Inside, you'll get access to meditations, energy clearings, and somatic tools you can use whenever it works for you. These practices are designed to clear the static in your field, so you can rise into the life you’ve been dreaming of - grounded, aligned, and truly your own.
👇 A Space to Recalibrate, Remember + Rise ✨
Join Kelsey at Brave Yoga Chelan for drop in classes:
Wednesday: Gentle Yoga Flow 1:30pm
Thursday: Gentle Yoga Flow 10:00am
Thursday: Hot Hatha 1:30pm
Friday: Hot Hatha 10:00am
*also join me at Ohme Gardens every other week on Thursdays thru the summer for sound healing + meditation at 6:00pm (booking below)
Whether you’re seeking the benefits of a committed movement practice and need support getting started, or you’re looking for a guide to hold space for you or your group to uplift your energy, Kelsey offers a range of modalities to fine-tune the instrument of your body. Through yoga, chi gong, meditation, and sound healing, she creates customized experiences to align with your needs.
Session Options:
Modalities Offered:
Movement: Hatha Yoga, Somatics, Restorative Yoga, Yin Yoga, Kundalini, or Chi Gong
These sessions are designed to help you feel safe, loved, and supported as you explore the restorative healing arts. Whether your focus is on building strength, weight loss, working through challenging emotions, gathering tools to regulate your nervous system, or setting the tone of peace and calm for a group event or retreat, these sessions are designed to support you on your journey to wellness and self-discovery.
*If this is something you are interested in but cannot afford please reach out and I am happy to work with you.
Book your session to explore how personalized sessions in yoga, meditation, sound healing, energy work, & qi gong can support your unique needs. Let’s connect and design a session that aligns with your intentions.
Thich Nhat Hanh
Subscribe to Receive a Dose of Meditative Magic
Enjoy a free sound healing meditation to help you drop into deeper self-forgiveness, gently peeling away the layers that hold you back from feeling your best and stepping forward with more clarity and trust in your path.
As a subscriber, you'll get:
✨ First dibs on small-batch wellness products
✨ All things grounded spirituality & soul-nourishing practices
✨ Updates on current offerings, events, and special discounts
Let this be your little anchor in a noisy world and always a reminder to come home to you.