YOGA, MEDITATION, & SOUND HEALING LAKE CHELAN
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Whether you're starting a conscious movement practice or seeking the space to elevate your energy, Kelsey offers yoga, chi gong, meditation, and sound healing to fine-tune the instrument of your body.
Contact to create your ideal session.
Yoga + Sound Healing: Drop into deep rest as Kelsey and Matt guide you through gentle movement, sound alchemy, and healing touch to increase energy flow & peace within. 5/13
Chakra Sound Meditation: Drop into deep rest as Kelsey and Matt guide you through the chakras using a variety of sound healing tools to support energetic alignment and inner harmony. 5/14
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Join Kelsey at Brave Yoga Chelan for drop in classes:
Wednesday: Gentle Yoga Flow 1:30pm
Thursday: Gentle Yoga Flow 10:00am
Thursday: Hot Hatha 1:30pm
Friday: Hot Hatha 10:00am
*also join me at Ohme Gardens every other week on Thursdays thru the summer for sound healing + meditation at 6:00pm (booking below)
Whether you’re seeking the benefits of a committed conscious movement practice and need support getting started, or you’re looking for a guide to hold space for you or your group to uplift your energy, Kelsey offers a range of modalities to fine-tune the instrument of your body. Through yoga, chi gong, meditation, and sound healing, she creates customized experiences to align with your needs.
Session Options:
Modalities Offered:
These sessions are designed to help you feel safe, loved, and supported as you explore the restorative healing arts. Whether your focus is on building strength, weight loss, working through challenging emotions, gathering tools to regulate your nervous system, or setting the tone of peace and calm for a group event or retreat, these sessions are designed to support you on your journey to wellness and self-discovery.
*If this is something you are interested in but cannot afford please reach out and I am happy to work with you.
Book your session to explore how personalized sessions in yoga, meditation, sound healing, energy work, & qi gong can support your unique needs. Let’s connect and design a session that aligns with your intentions.
Thich Nhat Hanh
Reconnect with Your Inner Peace
Subscribe to receive a FREE 20 Minute Sound Healing Meditation through the chakras, guiding you toward self-forgiveness and a clearer, more aligned state. Let this gentle practice support your journey to deeper self-love and inner peace.
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