building faith in yourself through the body
Spaces to Restore, Reconnect, and Reclaim Vitality
Movement, meditation, sound & energy medicine held with deep care & intention.
Gentle yet powerful practices that bring the nervous system back online and support the body’s innate ability to heal. Designed to restore vitality, deepen trust in your body’s wisdom, and support a vibrant, fulfilling life.
Offerings include private 1-on-1 sessions, drop-in classes, retreats, group events, energy balancing & online containers, all held in spaces of safety, presence, and reverence for the Great Mystery and the body gifted to us while we are here.
TRansform your life through reclaiming the body's wisdom...
Retreat May 28th-31st
Recalibrate on the river 5/3
Recalibrate on the river 5/3
This Nervous System Reset Retreat at Kelly’s Resort blends movement, sound healing, and inner journey work to help you recalibrate your system. Includes six 90-minute sessions, a floating sound bath in the heated forest pool, spacious downtime & most meals included.
Recalibrate on the river 5/3
Recalibrate on the river 5/3
Recalibrate on the river 5/3
This Recalibrate 1-Day Retreat on the river blends dynamic movement, breath, sound, and inner journey work to help reset your nervous system. Includes two 90-minute sessions, coaching, nourishing food, and meaningful time in supportive community.
Private Yoga Classes
Recalibrate on the river 5/3
Private Yoga Classes
1-on-1 and small-group sessions that draw from yoga, qi gong, meditation and healing sound in whatever combination (or single modality) best serves you, helping you feel lighter, more present, and at ease in your body. Great for celebrations of any kind!
Drop in Classes
Self Care Products
Private Yoga Classes
At Brave Yoga Chelan: Monday: Gentle Yoga 10-11am Monday: Qi Gong 1:30pm Wednesday: Gentle Yoga 10am Thursday: Gentle Yoga 1:30pm Friday: Hot Yoga 9:30am At Corazón Core: Thursday: Power Restore 9:00am
Energy Balancing
Self Care Products
Self Care Products
1-on-1 sessions to reconnect with your body, supporting regulation & energetic clearing through system assessment, sound, & inner journey work. You leave feeling lighter, grounded, & clearer about your next best steps.
Self Care Products
Self Care Products
Self Care Products
Natural beauty products and guided meditations designed to weave simple rituals of self-care into your everyday life, helping you feel great in your skin, and more present with yourself as you move through your days.
Mobile Retreats
Mobile Retreats
Mobile Retreats
We bring a variety of modalities while you choose the theme or intention for whatever you are celebrating or grieving. Joined by health coach Christy Sloan to co-create a nurturing experience that supports connection, clarity, and ease.