Private sessions to help you hear yourself clearly and trust what you know

Lila Wellness
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

  • ABOUT
  • Offerings
  • Shop
  • BLOG
  • Contact Kelsey
  • More
    • ABOUT
    • Offerings
    • Shop
    • BLOG
    • Contact Kelsey
Lila Wellness

Signed in as:

filler@godaddy.com

  • ABOUT
  • Offerings
  • Shop
  • BLOG
  • Contact Kelsey

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account
Woman in green dress enjoying nature near a waterfall.

Come home to the woman who already knows

Body-centered spaces for women ready to untangle old conditioning, reclaim their inner authority, and live in deeper relationship with their own knowing.


Through ceremony, memory reconsolidation, inner journey work, movement, meditation, sound, breath, and energy medicine, we tend to what has been held in the body and create space for what is most nourishing and true.

Explore Private Sessions

Private 1:1 Sessions

A deeply personalized, body-centered session for women ready to release what they have been carrying, untangle old patterns, and reconnect with their vitality and inner knowing.


Each session unfolds according to what you need that day and may weave together guided inner journey, healing sound, energy medicine, therapeutic touch, restorative rest, breath, movement, and memory reconsolidation.


Rather than only talking about or intellectually understanding a pattern, we create space to tend to what is held in the body - supporting new experiences of safety, choice, and self-trust.

more info

Private Movement + sound meditation

Private Movement + sound meditation

Private Movement + sound meditation

Personalized sessions for individuals or groups who want a practice shaped around their bodies &  intentions.

Yoga, qi gong, somatics, meditation, breath & sound can be woven together to help you feel more grounded, alive & at home within yourself.

contact to create your ideal session

Drop-in Yoga Classes in Lake Chelan

Private Movement + sound meditation

Private Movement + sound meditation

Practice in community! 


Accessible weekly classes in yoga, qi gong, restorative movement, meditation, and sound. Come exactly as you are and reconnect with your body through consistent, nourishing practice.

more info + reserve your space

retreats + women's gatherings

Private Movement + sound meditation

retreats + women's gatherings

Immersive spaces for women to step outside the noise of everyday life and return to the body, voice, instinct, and wisdom within.


Womb Intelligence will return. Join the list to hear about upcoming offerings.

stay in the know

The reclamation shop

Custom Retreats + Ceremonial Gatherings

retreats + women's gatherings

Rituals for everyday reclamation. 


Guided meditations and thoughtfully made self-care offerings to nourish your body, quiet the noise, and bring more intention into your days.



the reclamation shop

Custom Retreats + Ceremonial Gatherings

Custom Retreats + Ceremonial Gatherings

Custom Retreats + Ceremonial Gatherings

Mark a threshold, honor a transition, or gather your people for an experience created specifically for your group.

Whether you are celebrating, grieving, beginning again, or longing for meaningful connection, we’ll co-create a nurturing experience using movement, sound, meditation, ritual & reflection.

contact to start visioning

OFFERINGS:

Private sessions in yoga + energy balancing

drop in classes

events

retreats



SHop:

Meditations

self care essentials

CONTACT: iamkelseyrising@gmail.com

  • Offerings
  • Womb Intelligence Retreat
  • Shop

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept