yoga in chelan / yoga for nervous system health / natural beauty and skincare
Elevate your being: Yoga for empowerment & inner harmony
Kelsey's classes nurture self empowerment & inner harmony. Embrace balance, strength, & serenity on & off the mat. Check out the schedule below.
Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed
Cybele Tomlinson
Yoga classes in Lake chelan
MONDAYS
10-11am: Awaken + Restore at the Yoga Hot Spot. A gentle yet strong practice that builds strength, balance, & regulates the nervous system. Sign up here!
6:30-7:30pm: Harmonize + Heal Restorative Yoga at Alchemy Yoga. A slow & therapeutic floor based practice that brings balance to body, mind, & spirit. Sign up here!
*These are drop in classes but signing up on the app is encouraged. This helps me manage my time, if no one is signed up I stay home with family, rest or work 😀 If you need help, please reach out and thank you for your help with this!
Gift Cards: give the gift of deep relaxation
Send the gift of deep relaxation, improving nervous system health & an enhanced sense of well-being to friends and family, or buy it now for your future use. Good for private yoga & sound healing sessions only.
free deprogramming guide!
Need a process to help you identify what is holding you back from living your best life yet? A PDF worksheet will be sent to your email with journaling prompts to help you break down limiting belief structures so you can start to step into the most radiant version of yourself.
*Exclusive sales, yoga & sound healing offerings, holistic beauty + empowerment tips & more! By signing up, you agree to receive marketing messages at the email provided. Message frequency varies, & I will not spam you. The PDF is sent one time daily, it will not arrive immediately.