JOURNALS for sale on amazon

This is a self love journal & workbook for women as they walk the path to self love. Reminders & self inquiry are helpful when you are on a journey to loving yourself deeply. Could you imagine having a friend that talked to you the way you talk to yourself? No thanks. Self love is the first step in creating the life of your dreams. Have you ever heard someone who has made it in this life claim they did so by listening to negative self talk? Not possible.

Cold water plunging is a wonderful asset to your health for numerous reasons. Let this journal be a motivator & reminder of your strength on your cold plunging journey.

This prompted journal is meant to help you track your cold plunging adventures. It includes prompts that will help you keep track of each experience plus daily strength inspired affirmations. 

This journal would be great for a 21 day challenge.  Or just to use sporatically to help you remember random cold plunging adventures.

Overwhelmed? Anxious? Sleep & Energy levels suffering? Irritable/Reactive?Chronic Pain & Illness? Gut & Skin Issues?

If you are suffering from any of the above symptoms turning to the Nervous System may offer the support you need. It is the main command center of the body & the health of this system affects every other system within the human vessel.

The Nervous System remembers how you felt during a particular event or trauma & locks it away until processed & integrated. The Nervous System wants the very best life for you & will scream in symptoms to get your attention. 

A Root Chakra Journal with prompts to build a relationship with & heal the root. Includes 25 pages of journaling prompts with simple check-ins & plenty of blank lined pages for further musings & insights on your healing journey. It also includes a list of root chakra affirmations & a some basic info on the Root. The Root is the first of the Chakras & is where we tend to hold most of our 'junk.' Spending time in self inquiry with the root can help us to know & understand ourselves better & heal what we might not have wanted to look at before. The gift of a healed root is feeling like you deserve your space here on this planet, you feel safe & rooted in what is true for you, & are grounded in this reality. 

A Sacral Chakra Journal with prompts to build a relationship with & heal the sacral. Includes 25 pages of journaling prompts with simple check-ins & plenty of blank lined pages for further musings & insights on your healing journey. It also includes a list of sacral chakra affirmations & a some basic info on this energetic center. The Sacral is our pleasure center, & where to tend to hold much junk. Spending time in self inquiry with the sacral can help us to know & understand ourselves better & heal what we might not have wanted to look at before. The gift of a healed sacral center is feeling tapped into pleasure, creativity, & abundance.