Forest Bathing Retreat: Mindful Movement & Meditation to Relax Into You

My friends,

I am so excited to invite you to this upcoming retreat at Kelly’s Resort—a true hidden gem on Lake Chelan’s south shore. This place has captured my heart, not only for its beauty and soul-nourishing land, but also for its rich history. Family-run since 1948, Kelly’s holds a long tradition of welcoming guests into the magic of the forest and the nourishing waters of the lake. The cabins are tucked among the trees just across the road, giving you cozy forest accommodations, while the property itself stretches to the waterfront where you can soak in the revitalizing spirit of Chelan’s crystal-clear waters.

As a working single mom to two, I know what it feels like to crave a pause—a couple of days to simply breathe, unwind, and reset. This retreat is for you if you’ve been longing for:

• Spaciousness to get clear
• Time carved out just for YOU—to write, to be with nature, to drop into meditation, or to simply rest
• A slower pace where you can unravel, soften, and return to yourself
• You don’t have much time to sneak away, but know you could use a break

This is not a retreat packed with activity. It’s intentionally designed to be open, quiet, and restorative—a 2-day getaway to come home to yourself.

Together we’ll share:

• 4 movement + meditation sessions (60–90 min each) blending Qi Gong, yoga, sound healing, and guided meditation—gentle practices to shift the body into “rest and digest.”
• An opening and closing ceremony to set intentions and anchor our prayers for the weekend
• Spacious time to reflect, integrate, and simply be

You’ll have the freedom to create the retreat experience your body and spirit need most. You might:

• Cozy up in your forest cabin with its fireplace, tea, and writing space
• Nap, journal, create art, or meander the trails behind the property
• Relax on the PEMF therapy mat provided on site
• Spend quiet moments by the lakefront—journaling, dipping your toes, or simply listening to the waves
• Connect with fellow retreat attendees and share in community—or savor solitude and silence
• Book a massage with our on-site massage therapist

Meals: Food will be offered in our gathering space, the Pavilion—grab-and-go or stay and visit. Simple, healthy breakfast essentials will be available both mornings, and Saturday lunch will be lovingly provided by our local and loved Appleberries Juice Bar.

Retreat rate: $600 for the weekend—a steal to stay at this historic resort and receive four guided sessions, plus the spacious container to support your well-being and connection to self, nature, and spirit.

• Update for additional guests: If you’re adding a guest to your cabin, they should book using the same link that locals use (see Local Pass below). Their rate follows the Local Pass pricing—$300 until Oct 17; $350 after.

👉 Reserve Your Cabin Stay (choose the retreat dates Oct 24–26 and select “Calm Fall ’25” in the booking engine)

Join us for all practices and ceremonies without overnight lodging at Kelly’s.

• Early-bird: $300 (through Friday, October 17, 2025)
• Standard: $350 (after October 17)

👉 Book Local (No-Lodging) Pass

Note: If you’re an additional guest staying in a friend’s cabin, please use this Local Pass link to register yourself. Your rate is $300 until Oct 17; $350 after.

If there’s any confusion, please don’t hesitate to reach out:

📞 (425) 422-9697
📧 iamkelseyrising@gmail.com

We realize this part of the process can feel a little tricky, and we’re happy to walk you through it.

📅 Dates: October 24–26, 2025
📍 Location: Kelly’s Resort, Lake Chelan South Shore (about 25 minutes from downtown Chelan—an escape even for the Chelan local.)

🌲 Retreat: Forest Bathing Retreat: Mindful Movement & Meditation to Relax Into You

I can’t wait to see you there for this intimate weekend of renewal.

With love,
Kelsey