yoga in chelan / yoga for nervous system health / natural beauty and skincare

Your Path to Self Empowerment & Radiance

Transform through tools for empowerment & authentic living. Embrace your journey in Lake Chelan or worldwide online.

About Lila Wellness

Our Story

Welcome to the Realm of Lila Wellness! I’m Kelsey, the caretaker of this heart-centered empowerment hub. If you're on a quest for deeper meaning in your life, the ability to express yourself authentically, and to step into a life that mirrors the peace and joy you feel within, you've arrived at the right place.

My deepest hope is that each of us reconnects with the truth of who we are and finds the ability to radiate the magnificence of our unique souls.

I'm an intuitive energy healer, experienced yoga guide, and alchemist offering tools, resources, and products that assist you in peeling away the layers blocking you from recognizing your true self.

Three years ago, I experienced a Kundalini awakening that jolted me awake, dismantling illusions and causing my life to crumble before my eyes. I had quite a mess to clear within my energetic system, as I had clung to and repressed my struggles through alcohol, drugs, sex, and painful romantic relationships nearly my entire life. I battled eating disorders, depression, anxiety and engaged in various acts of self-sabotage and self-hate.

While I'm far from perfect, but I've found peace in accepting who I am as a human being navigating this crazy, beautiful planet.

As someone who has walked through the flames of transformation, I'm here as a witness to your light, no matter where you are in the process.

We're all human, here to learn lessons, grow, and evolve. There's no shame in your current place. It's more of a chance for reassessment, allowing that first glimpse of shame to guide your readjustment. Shame isn't the way out; full acceptance of yourself is.

Inner peace, joy, and love—they're all within our reach and our birthright, should we choose to claim them. I won't sugarcoat it; it's not an easy path—it's the hero's journey. Illuminating your shadows isn't for the faint of heart. Expanding your light while acknowledging the darkness within leads to unconditional self-love, transforming your life from the inside out. As within, so without.

Our Services

Offering a variety of wellness services, including yoga classes, beauty and wellness products, and energy balancing sessions both in person & remote. I am dedicated to helping you feel your best.

Who is Lila?

Lila: pronounced {lee-la} Sanskrit

Lila is a Sanskrit word that means 'divine play' or 'cosmic game.' It is the idea that we are here creating our realities on this world stage as sparks of God.

We are infinite beings having a human experience. Lila is a reminder to stay empowered in the knowing that we are each capable of creating lives that feel nourishing & true to our own hearts. Do you want to choose to take the reigns of this experience as the infinite being you are, or be pushed around in the drudges of this society?

I've been there long enough...follow along as we rise into authenticity and love.

Lake Chelan Yoga: Glow from the inside out! Join us for yoga in chelan today!

Your Path to Self Empowerment & Radiance

About Lila Wellness

Our Story

Our Services

Who is Lila?

Lila: pronounced {lee-la} Sanskrit

Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself, but with patience, with compassion, & with respect to your own journey.

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