I'm Kelsey. Mother to two vibrant & busy boys, nature enthusiast, wild woman, lazy yogi, & steward to Lila Wellness. I am passionate about sharing tools & resources that help others improve nervous system health & step into the most radiant version of themselves.
I am an experienced yoga guide & forever student with over a decade of practice & teaching experience. With over a 1000 training hours gathered & much self study in topics involving higher consciousness, yoga, essential oils, natural skincare, & more- I have much to share with you if you are seeking ways to enhance your overall well-being & live in a way that feels authentic to you.
More than just gathering information, I have first hand experience in what it takes to rise from adversity, low self confidence, & living a life that does not fully reflect the magnificence of your soul.
I started out as a troubled teen with low self worth. For 20 years I turned to drugs, alcohol, & people pleasing as a means to fill my desire for acceptance. I have pulled myself out of the darkness & am ready to share what I have learned.
I am honored to be here as a guide serving others on their own journeys to deep self love & an improved quality of life. I am currently offering yoga in Chelan, WA & on ZOOM.