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Kelsey’s classes weave together many styles of yoga, qi gong, somatics, restorative practices, and strength-building. Through exploration of and attentiveness to the body/mind, these practices awaken the vital body, build nervous-system capacity, and support a deeper sense of presence - so that, over time, your body can become a sanctuary you feel at home in. Welcoming to beginners and experienced practitioners alike.
At Brave Yoga Chelan 206E Woodin Chelan, Washington
10-11am
10-11am
1:30-2:30pm