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This work is for the woman who got her ass sober, survived what she needed to survive and is now asking, Now what? She knows that ending the substance, relationship or chaos was only the beginning - and she is ready to recover her vitality, desires and life.
The woman who wants a faith she can feel in her bones - one that honors the intelligence of her body and includes the feminine face of God.
The woman who is done shape-shifting for love, approval or belonging and is ready to build a self-respect that remains intact no matter who enters the room.
The woman who is done being burned by the conditioning of this world - and is ready to turn everything she has lived through into gold.

A deeply personalized, body-centered session for women ready to release what they have been carrying, untangle old patterns, and reconnect with their vitality and inner knowing.
This work can support you in trusting an important decision, holding a boundary, moving through grief or anger, breaking a recurring relationship pattern, or taking action toward the life you desire.
Each session responds to what you need that day and may weave together guided inner work, healing sound, energy medicine, therapeutic touch, restorative rest, breath, movement, and memory reconsolidation.
Because memory is reconstructive, bringing an old pattern into awareness alongside a new, supportive experience can help the nervous system update what it learned. Rather than only understanding the pattern intellectually, we tend to what remains held in the body—creating greater capacity for choice, self-trust, and meaningful movement forward.

Personalized sessions for individuals or groups who want a practice shaped around their bodies & intentions.
Yoga, qi gong, somatics, meditation, breath & sound can be woven together to help you feel more grounded, alive & at home within yourself.

Practice in community!
Accessible weekly classes in yoga, qi gong, restorative movement, meditation, and sound. Come exactly as you are and reconnect with your body through consistent, nourishing practice.

An immersive women’s yoga teacher training rooted in ancient wisdom, modern science & the needs of the female body. Designed to deepen self-trust, inner steadiness, and embodied leadership.
Begins March 22nd, 2027 • Lake Chelan

An immersive experience for women to release outdated conditioning, tend to the body, womb, and voice, and awaken the instinct and wisdom within.
Coming again soon...

Rituals for everyday reclamation.
Guided meditations and thoughtfully made self-care offerings to nourish your body, quiet the noise, and bring more intention into your days.

Mark a threshold, honor a transition, or gather your people for an experience created specifically for your group.
Whether you are celebrating, grieving, beginning again, or longing for meaningful connection, we’ll co-create a nurturing experience using movement, sound, meditation, ritual & reflection.
CONTACT: iamkelseyrising@gmail.com