Yoga & Sound healing in lake chelan / clean beauty & natural skincare
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Kelsey is an experienced yoga guide & forever student passionate about living more radiant & empowered lives. Her classes pull from a variety of yoga traditions & energy healing practices that allow for the release of stress & tension leaving you in a state of ease, balance & clarity.
This practice moves back & forth between invigorating breath work, stillness, strengthening, & restorative postures. A gentle way to build strength, restore an over wired nervous system, & remind you of the deep calm available to you in each moment.
Saturdays 10-11am at Alchemy Yoga
Supportive, restful postures with longer holds that gently invite the body to open. Massage tight muscles & tissues with deep conscious breathing to restore & reset the nervous system, reducing pain & stress.
Sessions held twice monthly on Sundays nearest the new & full moons.
The Barn
Supportive, restful postures with longer holds that gently invite the body to open. Massage tight muscles & tissues with deep conscious brea...
The Barn
Alchemy Yoga
Supportive, restful postures with longer holds that gently invite the body to open. Massage tight muscles & tissues with deep conscious brea...
Alchemy Yoga
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