yoga in chelan / yoga for nervous system health / natural beauty and skincare

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    • ABOUT
    • YOGA OFFERINGS
    • MUSINGS
    • THINGS I LOVE
    • Express Yourself
    • Contact Kelsey
    • Shop
Lila Wellness

Signed in as:

filler@godaddy.com

  • ABOUT
  • YOGA OFFERINGS
  • MUSINGS
  • THINGS I LOVE
  • Express Yourself
  • Contact Kelsey
  • Shop

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Hatha gentle yoga with Kelsey in Lake Chelan to improve nervous system health

Elevate your being: Yoga for empowerment & inner harmonY

Discover a holistic yoga journey, nurturing self empowerment & inner harmony. Embrace balance, strength, & serenity on & off the mat. Check out my schedule below.

Questions

Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed


Cybele Tomlinson

Hatha gentle yoga with Kelsey in Lake Chelan to improve nervous system health

EVENTS & DROP IN Yoga CLASSES in chelan

HARMONIZE + HEAL: THERAPEUTIC ENERGY YOGA + SOUND BATH

NEW MOON RESTORATIVE YOGA + SOUND BATH + INTENTION SETTING

HARMONIZE + HEAL: THERAPEUTIC ENERGY YOGA + SOUND BATH

HARMONIZE + HEAL YOGA FLOW:  

A gentle floor based practice meant to soothe & calm, setting you up for great sleep. Kelsey combines restorative, yin, meditation, sound healing, as well as a variety of energy healing techniques to regulate your nervous system & increase feelings of peace & calm. A lovely practice for all levels as we will remain on the floor. Start your week balanced and renewed while learning techniques you can take with you off your mat to navigate life with a bit more ease.


Mondays 6:30-7:30pm at Alchemy Yoga in Manson *virtual available

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AWAKEN + RESTORE GENTLE YOGA & ENERGETIC HEALING FLOW

NEW MOON RESTORATIVE YOGA + SOUND BATH + INTENTION SETTING

HARMONIZE + HEAL: THERAPEUTIC ENERGY YOGA + SOUND BATH

HATHA GENTLE YOGA CLASS: 

This gentle yoga practice moves between invigorating breath work, stillness, strengthening, & restorative postures. It pulls from restorative, hatha, & kundalini practices as well as other healing modalities. It is great for beginners & advanced yogis alike. Being able to get on and off the floor is necessary for this class. Build strength, improve nervous system health, & remind you of the deep calm & clarity available to you in each moment.  Sign up below, or drop in!


Wednesdays 10-11am at Alchemy Yoga in Manson *virtual available

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NEW MOON RESTORATIVE YOGA + SOUND BATH + INTENTION SETTING

NEW MOON RESTORATIVE YOGA + SOUND BATH + INTENTION SETTING

NEW MOON RESTORATIVE YOGA + SOUND BATH + INTENTION SETTING

RESTORATIVE YOGA & SOUND BATH:  

Supportive, restful postures with longer holds that gently invite the body to open. Promotes a healing environment by allowing the body to rest, repair, & rejuvenate. Is known to reduce stress, increase flexibility, enhance body awareness, improve sleep & reduce pain. Kelsey uses light touch therapy & tuning forks to further facilitate release. Great for all levels. Closes with the high frequency sound of crystal singing bowls.  Please sign up in advance. 


Sessions held once monthly on Sundays nearest the New Moon

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FALL CALENDAR FOR MARKETS & Yoga EVENTS LAKE CHELAN

09/17/2023

New Moon Restorative Yoga & Sound Bath

6:30pm

-

8pm

Alchemy Lake Chelan Yoga

Event Details

09/17/2023

New Moon Restorative Yoga & Sound Bath

Supportive, restful postures with longer holds that gently invite the body to open. Promotes a healing environment by allowing the body to r...

Event Details

6:30pm

-

8pm

Alchemy Lake Chelan Yoga

Hatha gentle yoga with Kelsey in Lake Chelan to improve nervous system health

Gift Cards: give the gift of deep relaxation

Send the gift of deep relaxation, improving nervous system health & an enhanced sense of well-being to friends and family, or buy it now for your future use.   Good for private yoga & sound healing sessions only.

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GENTLE YOGA FOR IMPROVING NERVOUS SYSTEM HEALTH




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